TEDを見ていてメモしました。
以下、英作文に使いたいメモ。
The portion sizes in Japan are definitely smaller.
Japanese people typically spend more money for less calories.
Cheap calories from the sugar in soda is probably a factor here as Americans consumed more than 5 times the amount of soda Japan did in 2011.
The type of food being eaten over here is of course different.
The next point is balanced meat consumption.
Plant-based is not the best direction to head in.
Sugar, processed grains or vegetable fats are not evil but they are displacing far more nutritious foods.
The more modern foods people eat, the less room in their stomach for a highly nutritious traditional diet.
Prevent his health from deteriorating.
Many quit the diet because of health issues.
I cannot get everything that I needed on a plant-based vegan diet.
Simply eating too much fiber could be a culprit.
Vegans are at a greater risk for iron deficiency than omnivores.
Meat containing diet Is the natural default for humans rather than a plant-based diet.
Chronic sugar consumption creates as much damage to the brain as abuse done in childhood.
Teens are drinking less soda today, but they’ve replaced it with sports drinks and energy drinks.
These drinks are shamefully being touted as healthy, but they a key part of the obesity epidemic that’s spreading today.
In America alone, if our eating habits do not change in the next few decades, that will be one in three.
We have all become so brainwashed to think that sugar on a daily basis is okay.
